My coaching program is for 2/3 months which will support you to get your period back and improve your relationship to food, movement and your body. I include optional Breathwork within my container for deep healing.
Within my coaching program, I offer Breathwork at no extra cost, however this is for those that want to experience Breathwork without the coaching aspect.
Video based course that will provide you with all the information you need to regain your cycle back with hypothalamic amenorrhea, including a sleep meditation, breathwork taster and associated workbooks.
