FROM HA TO HEALTH
WEBINAR
On Demand Access
Limited time on-demand access to webinar incase you missed your chance to sign up the first time round to watch it Live.
Please note, I have a Beyond Recovery coaching aspect that is not mentioned in this webinar.
If/when you get your period back during my coaching program, we can dive into the Beyond Recovery program which includes:
💜Maintenance - Keeping you on track to enure regular periods.
💜Manage - Learning to alleviate PMS and problematic periods.
💜Mindset - Ensure you are mentally recovered and coaching through any lasting things that are hoding you back.
💜Movement - Learning the right way to add exercise back in after the recommended 3 months.
💜Mindfulness - Mindful practices like breathwork for stress relief.
💜Maximize - Tracking ovulation PDF to refer to.
💜Magic - Gift sent to you!