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F R E E W E B I N A R
FROM
HA
TO
HEALTH
Friday 16th April
5pm BST (12pm ET, 11am CT)
In this webinar you can expect:
1.
To fully understand exactly what hypothalamic amenorrhea is.
2.
Why having a period is important to health.
3.
The three main concepts of HA
4.
Tips to propel you from HA to health.
5.
Short breathwork meditation to calm the nervous system.
6.
Journal prompts
Are you ready to fully understand why your period is missing and come away with practical steps that bring you closer to health?
This webinar is a MUST if...
1.
You have been struggling to get your period back and think you might have hypothalamic amenorrhea.
2.
You feel like you have tried everything but nothing seems to be working!
3.
You want to gain extra information and knowledge about HA and missing periods.
ABOUT YOUR HOST
Tash is a certified holistic Health Coach with IIN (Institute for Integrative Nutrition) and Breathwork Healer with Revelation Breathwork.
​
With a close to 2 year journey with hypothalamic amenorrhea herself, along with experience with other women with missing periods, she has gained a ton of knowledge in this area, which has forced her to shift her mindset towards her body, food, exercise and stress on a personal level.
​
Tash believes that a holistic approach to healing is key, whereby numerous pieces to the puzzle are needed to reach the goal of optimal fertility and a healthy cycle. Looking outside the standard "eat more, do less" approach and delving into energetic blocks in the body, as well as deep rooted beliefs.
F R E E W E B I N A R
Friday 16th April
5pm BST (12pm ET, 11am CT)
WHAT ATTENDEE'S SAID LAST TIME
Thankyou so much for the webinar. I feel like I've learnt so much!!
Thanks again for the webinar. Really useful tips and nice to see that others are in the same boat.
Stayed up to 2am in my country but it was worth it!
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