Supporting women to regain their period/get pregnant so they can embody a healthier and more fulfilled life.
Meet tash
Certified Holistic Health Coach with the Institute of Integrative Nutrition, Breathwork Facilitator with Relevation Breathwork and training in CBT, NLP and Level 3 Mental Health First Aid.
My story with hormonal health includes my journey with amenorrhea, when I decided to stop the contraceptive birth control pill... and then to my surprise didn't get my period!
This nearly 2 year journey included numerous blood tests, examinations, MRI scan’s, tons of research, holistic alternative treatments, along with dealing with the emotional and mental struggle that amenorrhea brings.
This taught me tons about my body, the reproductive system, hormones and how important relationship with food, your body and self love is, to name a few!
My mission now is to support women who are struggling to get their period back/get pregnant particularly with HA (hypothalamic amenorrhea).
Since 2020 I have supported many women and teenagers to regain their periods back/get pregnant, with 78.5% of clients regaining their cycle/getting pregnant within 8 weeks of working together.
No one should have to go through the journey alone, I can fully support your needs and give you the accountability you require to reach your goals.
Symptoms are a surface manifestation of a deeper disturbance.
