Supporting women to regain their period/get pregnant so they can embody a healthier and more fulfilled life.
Meet tash
Certified Holistic Health Coach with the Institute of Integrative Nutrition, Breathwork Facilitator with Relevation Breathwork and training in CBT, NLP and Level 3 Mental Health First Aid.
My story with hormonal health includes my journey with amenorrhea, when I decided to stop the contraceptive birth control pill... and then to my surprise didn't get my period!
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This nearly 2 year journey included numerous blood tests, examinations, MRI scan’s, tons of research, holistic alternative treatments, along with dealing with the emotional and mental struggle that amenorrhea brings.
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This taught me tons about my body, the reproductive system, hormones and how important relationship with food, your body and self love is, to name a few!
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My mission now is to support women who are struggling to get their period back/get pregnant particularly with HA (hypothalamic amenorrhea).
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Since 2020 I have supported many women and teenagers to regain their periods back/get pregnant, with 78.5% of clients regaining their cycle/getting pregnant within 8 weeks of working together.
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No one should have to go through the journey alone, I can fully support your needs and give you the accountability you require to reach your goals.